Body + Mind

Body + Mind

When you change your entire life to go after your dreams you learn what works and what doesn’t pretty fast. Perspective has been one of our greatest teachers and here we’ve compiled everything we’ve learned along the way that has made our lives more fulfilling, easy, simple, successful, and full of joy. Have fun and try some of it out for yourself…

How sunshine and salt water changed my life

I never realised how much the weather and nature affected me until I moved to Australia - land of sunshine ...
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Yoga 101: How to be confident in any class

Did you know that there are 16 magic cues (8 pairs of cues) that will ensure you’re doing every yoga ...
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What are your conditionings?

A family friend told me a story years ago that I've never forgotten. She had gone to both her office ...
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The mystery of diet pt1: aka what the f*$k am I supposed to eat?

I haven’t written my health story on here yet, but suffice to say the last three years have been a ...
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Tnfld

How to live a life Tnfld. A life that is true, real and bountiful… expansive as the sky above.

Find us

At Bondi Beach – catching some sun on the grassy knoll or frolicking in the surf.

Talk to us

Send us your questions, thoughts, whatever’s on your mind… seriously, we want to hear from you! Drop us a line at hola@tnfld.com – no judgements, just love <3

 

Connect

Facebook | @tnfld

Instagram | @tnfld_

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