Body + Mind
When you change your entire life to go after your dreams you learn what works and what doesn’t pretty fast. Perspective has been one of our greatest teachers and here we’ve compiled everything we’ve learned along the way that has made our lives more fulfilling, easy, simple, successful, and full of joy. Have fun and try some of it out for yourself…

Tnfld | Ep 42: The Meaning of Life
That #nofilter life dream · Tnfld/ep42: The Meaning of Life The Meaning of Life We're getting existential this week and ...
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Tnfld | Ep 41: High Tide ~ Scorpio
That #nofilter life dream · Tnfld/ep41: High Tide ~ Scorpio Pink Moon Listen to it on iTUNES | Listen to ...
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Tnfld | Ep 40: Only the lonely
That #nofilter life dream · Tnfld/ep40: Only the lonely Listen to it on iTUNES | Listen to it on SPOTIFY ...
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Tnfld | Ep 38: The Oldest Bachelorette EVER
That #nofilter life dream · Tnfld/ep38: The Oldest Bachelorette EVER Listen to it on iTUNES | Listen to it on ...
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Tnfld | Ep 39: High Tide ~ Libra
That #nofilter life dream · Tnfld/ep39: High Tide ~ Libra Listen to it on iTUNES | Listen to it on ...
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Tnfld | Ep 37: Alex’s birth story
That #nofilter life dream · Tnfld/ep37: Alex's Birth Story Listen to it on iTUNES | Listen to it on SPOTIFY ...
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Tnfld | Ep 36: The movies that skewed our expectations of adulting
That #nofilter life dream · Tnfld/ep36: The movies that skewed our expectations of adulting Listen to it on iTUNES | ...
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Tnfld | Ep 35: What we want to teach our kids
That #nofilter life dream · Tnfld/ep35: What we want to teach our kids Listen to it on iTUNES | Listen ...
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Tnfld | Episode 32: High Tide – Gemini
That #nofilter life dream · Tnfld/ep32: High Tide – Gemini Listen to it on iTUNES | Listen to it on ...
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Tnfld | Episode 31: Our ultimate guide to moving
That #nofilter life dream · Tnfld/ep31: Our ultimate guide to moving Listen to it on iTUNES | Listen to it ...
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Tnfld | Episode 30: Are we entering the fifth dimension?
That #nofilter life dream · Tnfld/ep30: Are we entering the fifth dimension? Listen to it on iTUNES | Listen to ...
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Tnfld | Episode 29: High Tide Blue Moon
That #nofilter life dream · Tnfld/ep29: High Tide ~ Halloween Listen to it on iTUNES | Listen to it on ...
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Tnfld | Episode 28: How to date…with apps
That #nofilter life dream · Tnfld/ep28: Our Online Dating Advice Listen to it on iTUNES | Listen to it on ...
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Tnfld | Episode 25: My health journey
That #nofilter life dream · Tnfld/ep25: My Health Journey Listen to it on iTUNES | Listen to it on SPOTIFY ...
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Tnfld | Episode 24: High Tide October
That #nofilter life dream Tnfld/ep24: High Tide ~ October Listen to it on iTUNES | Listen to it on ...
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Tnfld | Episode 23: Our self-care toolbox
That #nofilter life dream · Tnfld/ep23: Our self-care toolbox Listen to it on iTUNES | Listen to it on SPOTIFY ...
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Tnfld Podcast / Episode 21: The Survival Mode Spectrum…where do you sit?
That #nofilter life dream · Tnfld/ep21: The Survival Mode Spectrum... where do you sit? Listen to it on iTUNES | ...
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Tnfld Podcast | Episode 19: Why we quit the birth control pill
That #nofilter life dream · Tnfld/ep19: Why we quit the Pill Listen on Spotify Listen on Apple Podcasts The Pill: ...
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Tnfld Podcast | Episode 13: Let’s talk about our worries
Or listen via iTunes Or listen via Spotify What are you worrying about right now? Is it really something that ...
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Tnfld Podcast | Episode 12: How we manifest
Or listen via iTunes Our lives have been put on pause and where we are at right now is ...
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The 5 stages of moving and how to navigate them
You know how they say there are 5 stages of grief? There are also 5 emotional stages to moving that ...
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6 keys to living a long and happy life: Lessons from my 98 year old grandma
Today is the 10 year anniversary of my grandma’s passing. Baka was born in 1911 in Yugoslavia. She was married ...
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Tnfld Podcast | Ep05: Helen, from big dreams and horses to the man with the golden glints
Or listen via iTunes Hometown / Sutherland Shire, Sydney, Australia Currently resides / Braidwood, New South Wales, Australia Job / Owner ...
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Chasing purpose pt1: Why I decided to go to law school
As a first generation Canadian kid in Toronto, I grew up with my parents, the education system and society instilling ...
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How sunshine and salt water changed my life
I never realised how much the weather and nature affected me until I moved to Australia - land of sunshine ...
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Yoga 101: How to be confident in any class
Did you know that there are 16 magic cues (8 pairs of cues) that will ensure you’re doing every yoga ...
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What are your conditionings?
A family friend told me a story years ago that I've never forgotten: One year she went to both her ...
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The mystery of diet pt1: aka what the f*$k am I supposed to eat?
I haven’t written my health story on here yet, but suffice to say the last three years have been a ...
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