Tnfld | Episode 24: High Tide October
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High Tide: Harvest Moon
Welcome to our new full moon podcast! We’ll release an episode on the morning of the full moon (Australia time) each month so we can join together in a ritual of reflection and letting go. We’ll guide you through the energy of the moon, ask some journal prompts and lead a short mantra meditation to round off the night. Short, sweet and juicy!
Full Moon Energy
This full moon is in Aries and it’s the Harvest Moon. The Harvest moon is the full moon closest to the autumn equinox and it rises soon after sunset and is said to be one of the brightest and fullest moons. Aries has intense energy as a fire sign and the leader of the Zodiac. It’s currently in direct opposition to Libra – the balance seeking, harmonious sign. Aries are the rams that want to charge ahead – acting before thinking, and Libras are always trying to make the peace. This full moon will bring tension and it’s best not to make rash decisions but take time to process our emotions.
- What is one thing you’ve been hard on yourself about in the last month? Are you able to let go of that today? And if not, why?
- What is something you’ve done this month that you’re really proud of?
- What’s one way you can show yourself love this month?
Mantra for the Month
May I be filled with loving-kindness.
May I be well.
May I be peaceful and at ease.
May I be happy.
Some extra full moon magic…
The mantra above is from one of our favourite yoga teachers and reiki masters, Wiebke Quiesser, from Yogatime Bondi . If you are in Sydney, definitely pop in for one of their amazing classes (we love a good yin & reiki night as well as their Kirtan Sunday sessions)!
And here is a little teaser if you’re up for some extra meditation: