Tnfld | Ep 37: Alex’s birth story

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Alex’s birth story

We’re backkkkkk! Alex gave birth on 29th Jan to beautiful Sadie baby – the ultimate Aquarian who took her time and arrived on the one day no one guessed. We’re sharing the birth story and Alex’s thoughts on pregnancy, labour and motherhood (so far)… especially the unexpected details no one thinks to share!

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Muchas Graçias!!!

Tnfld | Episode 25: My health journey

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My health journey

After a slew of mystery symptoms and a cancer scare I quit the pill, got diagnosed with the autoimmune disease Hashimotos (hypothyroid) and set out on a journey to discover wtf was going on with my health. Did it get better? No, it got worse…way, way worse. From integrative holistic doctors to raw diets, to yoga teacher training and finding respite in Bali – I went down a deep, anxious well of mental and physical health. I learned A LOT and I can proudly say I am now, seven years later, in good health. If you feel you’re headed down your own health rabbit hole, give this episode a listen and let us know what you think!

– xx Alex

Links for your perusal…


How to live a life Tnfld. A life that is true, real and bountiful… expansive as the sky above.

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